Our downloads and courses are coming sooon! Click the button below to join our community and get updates! Get Started
Unlock and integrate the hidden, timeless wisdom teachings and philosophies to achieve your full potential in modern day life.
Mission: To provide you with the resources and information to help you live a more fulfilling life through ancient wisdom teachings, integrating timeless practices into modern daily living for spiritual growth, holistic health, and harmony. We aim to share knowledge and experiences that inspire transformation, self-discovery, and a deeper connection to life's purpose and fulfillment.
Click The Button Below And Give Me Your Best Email Address To Get your introductory guide to meditation and join our email list for our latest updates and more free meditation downloads.
Kay brings over 20 years of experience as a Yoga practitioner and instructor, infused with a rich tapestry of global spiritual learnings. Kay's journey in spiritual exploration has been diverse and profound.
Kay's quest for knowledge and spiritual growth has transcended borders, leading to profound experiences in Peru and Bolivia. Immersed in the sacred traditions of these lands, Kay has received spiritual initiations from Q'ero shamans in Peru and in Bolivia from an Aymara shaman located on the legendary Isla del Sol on Lake Titicaca. These experiences have deeply enriched Kay's understanding of healing and spiritual practices, weaving them seamlessly into the teachings of Yoga and meditation. Kay embodies a blend of disciplined practice and expansive knowledge. As a Wellness Coach, Kay integrates various spiritual teachings and practical wellness strategies, facilitating holistic growth and well-being.
Find peace, reduce stress, and gain clairity with meditation. Learn how to get started or deepen your practice. You'll be introduced to this history, benefits, and a variety of techniques and resources to get you started. Find the mindfulness meditation technique that is right for you!.
In this course, you will learn:
The Wisdom of Ayurveda is a program of daily wellness founded on the 5,000 year-old healing system founded in India. Derrived from the Sanskrit words ayus meaning life, and veda meaning wisdom, Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love, and purpose. In this Ayurvedic lifestyle program you will:
Add a description here of what the product is, WHY it is so amazing, WHY they need it, and what they'll learn/discover from it.
Inside, we'll show you:
In today's fast-paced world, it's easy to feel adrift in a sea of chaos and stress, feeling disconnected, and lacking a sense of purpose. Many of us feel overwhelmed, and the thought that there has to be more to life than the daily grind. Yet the path to that deeper meaning and fulfillment seems obscured by the very noise of modern life. If you're yearning for a life that's not only successful on the surface but gives you a deep sense of purpose and fulfillment, you're not alone.
Click The Button Below And Give Me Your Best Email Address To Get <your lead magnet>, and <tell them what you'll give/send them when they sign up, so they know there is something in it for THEM.)
"With joy and delight we honor you, we celebrate you and we appreciate you! Thank you for your part in making the Inner IDEA Conference an enriching experience. The generosity and sharing of the gifts of your time and your talents was impressive!
We observed you as you mindfully instructed your programs. We felt the love and passion for your work and your message. Thank you for being so present to all."
"Kay Rice is an amazing teacher and spiritual guide. I first met Kay when we worked together at the Chopra Center. She has a special gift, what I call a "soul set." Unlike many of us, who function from our minds, Kay functions through her soul. Her presence with her students, colleagues and everyone she comes in contact with makes you feel special and connected with her."
“If you are called—just go do it. You already have what you need or it will be given to you when the need arises. He won’t call you to do something you cannot do, and you don’t have to be perfect, finished, or whatever. If God has called you to teach, then teach."
“If you don’t find a way to offer your gifts and your service in a bigger way—then you are gypping the world—it would be a sin."
We want to hear from you! Who would you like to hear from and what topics would you like to learn more about? We want to bring you the best resources of timeless wisdom, holistic living, and daily practices. Let us know your INTEREST in the people and topics you would like featured.
Episode 132- THE POWER OF OUR THOUGHTS!
Add short punchy copy here that gets them excited to listen to this episode, and how they'll benefit from it. Listen To More
Episode 143- GUIDED MEDITATION
Add short punchy copy here that gets them excited to listen to this episode, and how they'll benefit from it. Listen To More
Episode 178- HOW TO GIVE YOURSELF AN AT-HOME WELLNESS RETREAT
Add short punchy copy here that gets them excited to listen to this episode, and how they'll benefit from it. Listen To More